Highlights of our Corporate Programs

  1. Well-designed programs especially for corporates. Program length varies from an hour to a week’s time and even more. These programs change the mindset of employees, making them happier, more open towards spiritual understanding, making them calmer and receptive to new ideas in their lives
  2. Chair yoga sessions can be given in an office setup without the hassle of moving the furniture. No necessity for a hall. Be wherever you are and we will conduct a session.
  3. Programs are conducted in the corporate sector with an amazing english-speaking facilitator.
  4. Small yoga sessions relax the mind instantly.
  5. Specially designed program for a group of people as per needs.

List of Corporate Programs we offer-

To conduct a corporate yoga program, please call/WhatsApp on +91 638 777 0775 or E-mail us- connecttoself1@gmail.com

Online Chair Yoga (1 Day Session)

Below are the topics covered in the program
  1. What is yoga? Yoga in connection to thoughtlessness.
  2. Stress and thoughtlessness.
  3. Yoga according to Gita and Patanjali yoga sutra
  4. How is yoga to be incorporated in daily life?
  5. Small practices make a change in your life.

In-Person Chair Yoga (1 Day Session)

Below are the topics covered in the program-
  1. What is yoga? Yoga in connection to thoughtlessness.
  2. Stress and thoughtlessness.
  3. Yoga according to Gita and Patanjali yoga sutra
  4.  How is yoga to be incorporated in daily life?
  5. Small practices make a change in your life.

Online/In-Person 2 Days Program with Meditation

Attend this yoga session and you will know-

  1. How is thought connected to stress?
  2. Psychosomatic diseases
  3. How yoga is to be incorporated in daily life?
  4. Small practices make a change in your life.
  5. Meditation and insightful talks open your understanding of life.

3 Days Spiritual Program with Meditation

Given in the office or in a remote location

Duration- 
60min./day (office) 
or 
90 min./day (remote location)

5 Days Corporate Yoga Retreat

This retreat includes energy enriching practices. These are-
  1. Meditation sessions based on nothingness.
  2.  Insightful spiritual talks open your understanding of life.
  3. Subconscious mind and its programming.
  4. Pranayama and crystals
  5. Mudras for vitality
  6. Food and Fasting

Online/In-Person Custom Made Program

Specially designed according to the company’s requirements
  1. Duration- Can be designed for any number of days
  2. Ideally given 3 or 5 days/week

Life Coaching

Life coaching is a transformative process that empowers individuals to achieve their goals, unlock their potential, and live a purposeful and fulfilling life with personalized guidance and support. It helps individuals overcome challenges, gain clarity, and take actionable steps towards their desired outcomes.