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Syllabus
Day-1 Subconscious therapy, Affirmations and its practices, Feedback from the students Day-2 2 Asanas Bhujangasana Paschimottanasana/Marjari Asana 2 Meditation Asanas Sukhasana, Ardha Padmasana Meditation Mudras Gyan Mudra, Bhairava Mudra
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